|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: cmm268 Subject: RE: What did it take for YOU to break 2:30 marathon? Body: So when you say no cross training, did you guys do no Yoga, no core work, nothing? Or some core work in addition to the high volume? What about stretching? I mix in quite a bit of cross training on top of my running but am no where near 100 mile weeks:) Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
