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the used to be cancer guy
RE: Here's to breaking 20 for 5k (à la EddyLee)

Sprintgeezer wrote:

I'm glad you're still at it, too.

I'm curious, do you notice any endorphine-type effects from your running?

No, I really think that has to do with, among other things, breathing rates the more I think about it. I don't run (or breathe) quickly enough to get any sort of anything but a sore back and achy knees. If I lost 20 pounds it would help. : )

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