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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: rekrunner Subject: RE: Benefits from one cycle of Lydiard Training phases? Body: Hard to say. Why don't you let us know after November? By the way, what's a "mary"? A 1:21 half-marathon suggests sub-2:50 is possible. But if it's your first one, it's easy to get it wrong and lose time at the end. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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