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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Shoebacca Subject: RE: What are your best bang-for-the-buck running tips? Body: Get more sleep. You are severely wasting your time working out if you don't get enough sleep to fully absorb the workout and recover. Plus sleep is great for weight control. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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