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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: dud3 Subject: RE: Bored X coach, willing to give unwanted advice Body:
I was doing those types of workouts heading into indoor track season last year and was able to pop off a 16:16 for my first race. A few weeks after that race I did 4 x 1600 averaging 5:09 and felt close to being able to go sub-16 but got inured halfway through a mile race.[/quote] Ahh well my races aren't until may so I still have time to prepare. Thanks for the insight, maybe I'm in better shape than I think I am. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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