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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Alpha Centurion Subject: RE: Heavier due to more muscle, is this an issue? Body: I went from 143 to 163 (all muscle) and my (mediocre) times improved from 800 down, stayed the same @ 1500, and worsened from 3-5K on up. And especially I suck on long hills during races. I would never go back to the scrawniness. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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