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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: khalil Subject: RE: Marathon Training Thread - Week Ending 3/25 Body: Goal Race: VCM (5/27) Target Time: 3:15 Monday: Rest (Biking) Tuesday: 9.9 miles steady Wednesday: 9.9 miles easy Thursday: 8 miles easy Friday: 3.1 miles easy Saturday: 7 miles easy on TM @ 8:00 pace Sunday: 3.1 / 8 miles easy (11.1) >49< My mileage is less pathetic when I realize it's the most I've run in either a 6 or 7 day period since 2005. Gonna keep truckin' on 'cause that's all I can do right now. I have 7 or 8 weeks left to build fitness before the taper so slacking off is going to get dangerous. Great training and racing, everyone. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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