Where Your Dreams Become Reality
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Subject: RE: Marathon Training Thread - Week Ending 3/25
Goal Race: VCM (5/27)
Target Time: 3:15
Monday: Rest (Biking)
Tuesday: 9.9 miles steady
Wednesday: 9.9 miles easy
Thursday: 8 miles easy
Friday: 3.1 miles easy
Saturday: 7 miles easy on TM @ 8:00 pace
Sunday: 3.1 / 8 miles easy (11.1)
My mileage is less pathetic when I realize it's the most I've run in either a 6 or 7 day period since 2005. Gonna keep truckin' on 'cause that's all I can do right now. I have 7 or 8 weeks left to build fitness before the taper so slacking off is going to get dangerous.
Great training and racing, everyone.
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