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Poster: Tiger_runner
Subject: RE: Marathon Training Thread - Week Ending 3/25
Body:

I have went all trails this week, I bike to the trails and back it is usually 6-7 miles. I was running laps on the golf course until today but I got told I can't do that anymore by the head guy I guess. So I need to find more grass and run on that. Running the tight corners and steep slopes is helping strengthen everything. The biking helps too, I agreed with my coach to redshirt this semester, looks like I will be a 5th year and it will give me a solid chance in the marathon


Monday 5
Tuesday 5
Wednesday 3- ran with minimalist shoes on and did some form drills too
Thursday 6
Friday 6
Saturday 6.5
Sunday 9.5

Running miles 41
Biking miles 65.5- came off the bike on a corner this week too, bike and myself went on the grass and all is good

Hope everyone had a good week
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