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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: gallagher Subject: Rehab/PT question Body: I've read the studies naming weak hip abductors as one of the most likely causes of ITB syndrome. I've started doing strengthening exercises and what do you know but the affected leg is about 30% weaker(via number of reps completed). Should I lift only with the weaker leg until it catches up to the stronger side or work each leg but do more sets with the weaker side? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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