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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: brumrunner Subject: Marathon Training Thread - Week Ending 3/25 Body: London Marathon 22 April. 4 weeks to go. Monday: 12 easy (12) Tuesday: 13 easy (13) Wednesday: 14 steady (14) Thursday: 10 easy plus some 400s at 80% effort (11) Friday: 12 easy (12) Saturday: Parkrun 5k. 1st in 15:46. Heavy legs (12) Sunday: 3 hours. Sore. (25) Week total: 99 miles 2012 total: 946 miles Biggest week I've ever done just on singles. I went out hard in the 5k chasing someone and blew up big time. Heavy legs. Today's run hurt and I didn't manage the last 5 miles hard like I had planned. Still fairly happy with my week. Looking forward to hearing how everyone got on this week. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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