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You are reporting the following post to the moderators for review and possible removal from the forum Poster: asfsdaf Subject: RE: Ketogenic Transition & Heart Rate Body: yeah it's your body telling you to knock that s*** off ASAP. Seriously though a big jump in resting heart rate usually means overtraining or sickness. Probably from inadequate recovery due to inadequate carbohydrates. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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