Where Your Dreams Become Reality
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Poster: do not shoot me
Subject: RE: Kellogism vs Coeism
Coe was not a distance runner Race one mile or 1,500m, train 70mpw? sounds about right. WEJO was a 10k'er and marathoner, so yeah, run more in training and run easier.
It ain't rocket science.
If you're a concert pianist, do you practice as little as possible or do you have to spend hours a day preparing?
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