Where Your Dreams Become Reality
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Poster: We're Not Friends
Subject: RE: Based on these workouts, what event would you have me run?
Thanks for the opinions so far.
I will tell you this much...my 5K PR is 17:30 which was ran last summer. That was a year and half after I had started running.
I have not raced since.
The 5x1000 workout was done this past winter on an indoor track...so I have no clue what I'm capable of running right now. Maybe 16's.
My question is what type of mileage I should be at in year three of competitive running. In 2010 I averaged 27mpw, in 2011 it was 47mpw with a 6 week span of 70mpw.
Do you think I am able to handle a few 80mpw this summer?
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