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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Suggestion! Subject: RE: Anyone use Xanax/Klonopin/Benzos to treat anxiety with running? Body: I would try avoid the use of medications in regards to racing. Have you tried cognitive behavior therapy to deal with the anxiety? the problem with benzos and other anxiety meds is all it does is deal with the anxiety on a chemical level in your body, it doesn't teach YOU as a person to deal with anxiety. i think it would be more important for you to try and recognize the triggers for your anxiety and try to figure out ways to work yourself down. by consistently taking benzos for the anxiety, your not dealing with the core issues of the anxiety, just masking it. Hope this helps! :) Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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