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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: U.N.O. Subject: RE: Kellogism vs Coeism Body: Well, in my mind the 150MPW is more than needed. I prefer to keep the volume at more conservative level, where you`ll be able to do more LT training. But should not force the pace either, and keep the easy runs really easy. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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