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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Queton C. Subject: RE: Kellogism vs Coeism Body: It really takes a mix of both views to properly train an athlete. No one should have any set beliefs in running. One must learn to adapt and train in a way that gives them the best shot at winning. Some guys run well with very high mileage and others benefit from slightly lower mileage and more intensity. A lot of how someone should train is very personal and depends on how that person should train, what distance they are training for and, when that race is. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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