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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: asaccc Subject: RE: Barefoot running is less efficient than wearing shoes Body: I dislike when a person cites one scientific and then claims something like it is a fact. i'm not doubting barefoot running could be less efficient, but like one of the other posters, the study gets at one of the key arguments of barefooters that running shoes absorb impact with cushioning and therefore can change the way you are running because you don't need to use lower leg muscles as much. this would lead more to the injury prevention argument. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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