|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: We're Not Friends Subject: Based on these workouts, what event would you have me run? Body: I'm in my 30's and I've been running for two years now. I've never known what type of event to focus on based on my workout times. Would I be good at the 800-meters, mile, 5K, or even a half marathon? I'm about to give you some of my best workout times. Go ahead and call me a workout warrior - or even slow - that's fine. Just looking for an opinion what event I might have the best potential for. Best workouts: Pyramid 200m-300m-200m x 4 / with 90 second standing rests (:28, :48, :31, :32, :49, :33, :31, :50, :30, :49, :31) 5x1000 (5K pace) / 200m jog (3:08, 3:16, 3:20, 3:19, 3:15) 12x200 (all out) / 200m jogs (0:30-0:28-0:32-0:32-0:33-0:34-0:32-0:31-0:33-0:31-0:30-0:28) 5 mile threshold @ 5:52 pace. 16 mile "marathon pace" @ 6:55 pace. So, what event given the times above would you have me focus on? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
