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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: burger Subject: RE: Kellogism vs Coeism Body: good thought. I'm sure there is quite the debate on this issue. In highschool our coach had us train more like kellogism but in college my coach trained us more like the "coeism" theory that your suggesting. I did get faster but it was also due to the increase of intensity and volume. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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