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Poster: Consider This
Subject: RE: Which 1500 predictor should I do?
Body:
.............................. wrote:

why do you need to predict a time, when you are going to find out for sure in 10 days or less.

If you want to do 1500m simulation workouts to prepare you for a race, then that is fine. But the workouts help you 21 days later once adapted to, not 5 to 10 days later, in fact, workouts of that volume/intensity so close to the race could actually diminsh the result.


Heh, this is terrible, but the main reason I wanted to do a predictor workout was to decide if I wanted to race or not. I'm running unattached at an all-comers meet, and it's a $30 entry fee! I don't really want to drop 30 bucks if I'm not going to PR. My training has been going pretty well, but doing a classic predictor might put my mind at ease a little.
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