Where Your Dreams Become Reality

Non-SMA120x60NT

What's Let's Run.com?

Highschool Front Page

Training Advice

More News in Our:
News Section!

Message Boards
Main Message Board

Turn Back The Clock! Today's Top Runners Talk About Their High School Careers

RECOMMENDED
READS

Comments, questions, suggestions, story you'd like to submit?
Email us

 
You are reporting the following post to the moderators for review and possible removal from the forum

Poster: 722
Subject: RE: My coach has no concept of recovery days!
Body:


info wrote:

Is this College or High School?

10 Miler with last 2 miles all out followed by repeats the next day is probably too much. Going more than 3 hard days a week is also probably too much....especially if all your runs are anaerobic. I love the guys on here who puff their chest out and call others weak or pussies...classic. Please post your pr's.


The OP's complaint is that his coach has no concept of recovery days, however there are some supposed "easy" days interspersed in the schedule. If they are supposed to be easy then why would three hard days be too much? Either OP or his coach is at fault for the easy days being too fast.
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
Your name:

 

Quantcast