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Poster: sub2half
Subject: RE: 800m realistic goal?
Body:


supguys wrote:

PR is 2:09
Took nearly a month off due to injury, but I ran 2:12 off of base training two weeks ago before injury.

Is it still possible to run a 2:00 800m by May?
Or is that unrealistic...


i went 205 to 158 in 3 weeks, then 158 to 152 in 6 weeks.

yes it's possible. you'll need lots of race pace work
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