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You are reporting the following post to the moderators for review and possible removal from the forum Poster: help me out brah Subject: RE: Low mileage->fast MD racing. Possible? Body: no pronation, actually im pretty supinated. i know footwear isnt a problem, i work in a running specialty store. i think it is more of a structural hip thing, which is why i am looking for a training plan that will be somewhat effective but minimally stressful to my legs. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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