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Poster: Go to the hips
Subject: RE: Low mileage->fast MD racing. Possible?
Did physical therapists, just address the injured area or did they also investigate further as to what might be causing all these injuries?
Obviously fractures bone density, calcium, etc., but what about how tight/weak you may be in your hips, groin, low back, etc? Sounds like you might have some tightness/alignment issues and/or weaknesses up in your pelvic area which might be over stressing everything below.
Are you sticking with therapies after the injuries clear up? Hope you get some good guidance, sounds incredibly frustrating.
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