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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: blargh Subject: RE: Predict my 800 time from a 10x200 workout w/ 200 jog recovery! Body: Let's see. Last spring I did 8x200 averaging 28.7 (1:54.8 pace) with 200 jog recovery in 62-67. Later that week I raced a 1500 in 4:00, then 3 weeks later raced an 800 in 1:54.6. So take that for whatever it means. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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