Where Your Dreams Become Reality
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Subject: RE: Marathon Training Thread Week Ending 3/4
Goal Boston 2:29
M: 4x100, 4x200, 4x400, 2x800 equal recovery. No watch
H: 10' easy 50' uptempo 10' easy
~ 75 miles
Started off strong this week, but was feeling run down by the weekend.
Great posts again on this thread!
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