Where Your Dreams Become Reality
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Subject: RE: Marathon Training Thread Week Ending 3/4
Goal: Belfast City Marathon (7th May)
Time: Sub 3.45
Took most of the week off due to the ankle pain I had last week. Did my long run yesterday 16 with email@example.com avg 8.20 for the 16 on a hilly course.
Was happy to have got it done. Ankle pain came back at about 15.5 miles in but it wasn't as bad, happened again going up a short sharp hill, have kinesio taped it to see if that will make a difference.
Everyone seems to be heading towards their goals nicely.
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