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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: coach Subject: RE: requisite 400m time need for 2:18 800m Body: with 2:25 800 speed and now more stamina since she ran xc, she should be better than 10:59 and 5:04. If she can run a 63 quarter she should beable to go through the 400 in her 800 in 67 or 68 and come back in 70 or 71 depending on her stamina. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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