Where Your Dreams Become Reality
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Poster: Edgemont Dave
Subject: RE: Marathon Training Thread Week Ending 3/4
NJ Marathon 5/6: Goal 3:05
M: 7 easy 7:55
T: 3xmile w/800 jog rest in Central Park hills
W: 6 easy 7:51
Th: 8 easy 7:41
F: 7 easy 8:08
Su: Race 5K: 18:52, slower than most of you guys but a PR, which translates to a 3:04:30 marathon, so I'm pumped!
Weekly mileage: 40, but wanted to take it easy to nail the 5K. Thanks for letting me participate here. I'm in awe of the mileage you guys are putting up. 2012 mileage: 370.
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