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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: dsrunner has the day off Subject: RE: Charles Jock 3:53.44 Body: You can't compare Jock to the typical 800/1500 runner. Figure his 800m best will be ~2.3 x 4x400m capability while a solid 800/1500 guy will be more like 2.2 x 4x400m capability. 2:20 1000m/<3:50 1500m is about all Jock needs on the stamina side, and does anybody really cares what Jock does for 5000m? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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