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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Bmi>35 Subject: RE: SUB-4 MILE Training Body: I'd really be careful about generalizing, such as "no long and easy stuff". Likely, that wasn't said by a sub 4 guy. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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