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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Sprintgeezer Subject: RE: Average 5K pr of letsrunners Body: I have no problem believing that any decent, dedicated distance-oriented runner can get down to, say, 16:xx Why do I say that? I'm 180-185 and struggle to get 19:30, and did around 18:40 IIRC after losing, I think, around 7 lbs. When at the gym, I imagined how hard it would be for me to run with a 45-lb plate strapped to me--that's a lot of weight! So you 135-140 lb guys out there, what do you think you could run with an additional 45 lbs strapped onto you? 19:30, right? Ultimately, I have no problem believing that I could do 16:xx or 15:xx if I were only 135-140 lbs, and no problem believing that others could do it as well. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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