Where Your Dreams Become Reality
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Subject: RE: Binge eating help, recovery and support thread
I feel the same way. There are days when I eat very well and I feel great, but then there are days like today when I just eat super bad and despite how full I am and how gross I feel I just want to keep eating. Mentally I feel that I already ruined the day so might as well and keep eating bad cause it's ruined anyway, when really I should be thinking of making my day better.
I wish I new how to control this but I don't:/ like I said on my good days I am really good and on my bad days I am horrible:(
I have goals that I want to accomplish physically but I sometimes feel that I am my biggest obstacle:/
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