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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Huckleberry Finn Subject: RE: Renato Canova - Arthur Lydiard Coaches Roundtable Body:
Canova´s 50m sprints are mostly alactic - so short that you use mostly your creatine phosphates reserves. The recovery should be long enough to replenish the CP stores. At full speed, the CP-system can operate only few seconds. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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