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You are reporting the following post to the moderators for review and possible removal from the forum Poster: J.R. Subject: RE: Renato Canova - Arthur Lydiard Coaches Roundtable Body:
I tried a couple different L programs. Neither of them worked very well, for the exact reasons there are major differences between Canova and the backwards training of Lydiard. Actually MY training was right, as I ran faster before going through Lydiard's program, then abandoned it and again ran faster than before, on my OWN training program. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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