Where Your Dreams Become Reality
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Subject: RE: Do you believe the rest of the SI article about Rupp & Farah? 8 x 1200 at 4,551 Ft Altitude in 3:09/2min rest?
your analysis and experience seems sound, but i think you are not considering properly the range that these guys currently have.
rupp has run 149 and can probably go 148 maybe a bit better by now. now combine that with the 26:4x 10000m ability.
and you do realize farah and rupp are now capable of 350 to 352 miles don't you? you saw farah fall down and run 357 indoors right? you saw rupp run with wheating and centro in the pac10 1500 right?
shit, as a high schooler and not world ranked, i could run 3 x 200m at 25 mid with jog across the track recovery. that said too, the fun only begins on the third repeat and it gets tough there on out.
so yes, the vote here is rupp and farah can do the workout, just like "any" 148/333/1253/2645 runner can do.
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