|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: J.R. Subject: RE: How can i decrease my 800m time Body:
hahahaha I agree about keeping your mileage at 30 to 50 miles per week. 30 is enough to break a 2:00 800 at this point. You should run the mile a few times for strength. 6x 400 on 3 is a good session for 800m. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
