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Subject: RE: Difference between Saucony Progrid GUIDE and RIDE lines?
a stability shoe has the potential to push a neutral runner into a supinating stride. If this does happen and your body is not accustomed to it you could end up with IT band issues.
Go to your local running store get a gate analysis and get the correct shoes for your gait.
This may be the more expensive option upfront, but could save you quite a bit in time lost running and recovering from injuries.
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