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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: 800M or Bust Subject: RE: How to Improve my 800 Body: It looks like you are doing more mile based workouts. You will need to do some fast 5X200, 3X300 stuff like that at goal 800 pace. You can alway do a few 200s in 33sec after a mile workout. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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