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You are reporting the following post to the moderators for review and possible removal from the forum Poster: asdfasdf Subject: RE: How to Improve my 800 Body:
Yeah, I realized he may have meant that after I posted. But it's still sort of strange. A range of different first 800s but no range given for the full 1600. Does he always run 4:57? Does he usually run 5:03 and ran 4:57 once? Does he usually have a 10 second positive split? Because if the last is true, that may explain some of why the 800 and the first half of the 1600 are pretty close, he's going out a little fast. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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