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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: CTA Subject: RE: Marathon training thread -Week ending 2/19 Body: Goal: London sub 2:58 M: 6 T: 4 / 8 with 3x1M (6:00, 5:58, 5:53) W: 4 / 6 R: 3 / 14 with 2x4M (6:52, 6:48) F: 6 S: 10 S: 12 (out in 8:06 and back in 7:20) Week: 73 YTD: 508 Not quite a down week but less than last week. Workouts went well, Tuesday miles were right were i wanted them. Thursday MP session was a bit difficult, the first 4M were harder than the second 4M. Today i did an easy 12 miles, felt very comfortable. I am probably not being smart about recovery. I've gone 64, 57, 68, 68, 76, 76, 81, 73 the past 8 weeks. Last off day was January 3. I probably should have taken this week down to 50ish miles but i was literally itching to get out there. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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