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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: cyhawk Subject: RE: Marathon training thread -Week ending 2/19 Body: Goal: Boston sub-2:50 Next Race: Hyannis Half Next Sunday M: 6mi Easy T: 7mi Easy W: 12mi w/ 8x1k interval, 90s rest (interval at 10.2mph/1% incl) T: Off (planned) F: 8mi Easy S: 19mi w/ 16 @ 6:41 on Boston course, through parts of Wellesley and Newton Hills (out and back) S: 10mi Easy Total: 62 Very pleased with Saturday's run. It wasn't particularly hard and I ran faster as I went along. Trying to decide my goal for next weekend's half. My PR is 1:19:40 . . . I think that may be a stretch, especially considering Hyannis doesn't tend to be a really fast race. Will probably look for a group going out between 6 and 6:10 pace and try to do some drafting early, then see what I've got later in the race. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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