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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Honey Badger Subject: RE: Can someone explain overtraining to me Body: It's normal to be tired for a day or two but if it is more than that, you're digging yourself a hole. Not sure your situation and I'm sure it's different for everyone, and I'm sure elites can handle a lot more tiredness. But for me a "period of tiredness" never had a good ending. A decent taper might cure it, but again, it depends how big a hole you're in. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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