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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Junk Master Subject: RE: Slightly Overweight College Runner Body: The better question is, if you have the discipline to train the way you must be to achieve those times, why wouldn't you just drop ten? All you would have to do is add two 1/2 hour all body lifting sessions a week plus two 5 mile jogs-- heck walks-- and eat two tbs almond butter before bed, one whey protein shake before breakfast. That's it. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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