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Poster: mo'pak
Subject: RE: 50+ Masters Training and Racing Open Forum
Body:

Staggering weather conditions AK. Pretty hard for me to imagine day after day of that sort of cold. I've experienced a few bitterly cold days when running high in the mountains e.g. -10 C plus high winds, but of course this is only for a brief period before we then return to the valley below where it is usually 20C.
It is not so hot here today, about 25C (80?F) and I am soon off to the lake with the kyak. Ran a very pleasant 90 mins. in the forests yesterday, a strong southerly breeze kept the temps in the mid teens . Feeling the rhythm coming back to me as I put in a few longer runs.
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