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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Racerdb Subject: RE: 50+ Masters Training and Racing Open Forum Body: Well, here's the ugly week. Guess we gotta take the good with the bad... 38 miles...Took Monday off just because I hadn't had a day off in a while. Then went 12-11-10, all pretty good runs. But...felt a stinkin' pain in my shin towards the end of my 10 in the cold rain on Thursday. Didn't think much about it. Did an easy 4 Fri morning. Left shin hurt pretty good. About 4" up from the foot, just left of center. What the heck is this? Doesn't hurt to push on it, just when I flex it. Took Friday night off just to rest it another day. Set out for my run Saturday afternoon. Shin felt fine...for about 200 yards. I was walking 1/4 mile later. Walked home. Extremely painful. Felt like I was hit in the shin with a hammer. Never felt anything like it before, ever. Maybe shin splints in Jr. High School but man! It seemed to come out of nowhere. Took today off. I can barely feel it; I can walk fine. I've been stretching & icing. We'll test it tomorrow...Ok, I'm done whining.... All the Best, Dave Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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