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Poster: juamarti
Subject: RE: 50+ Masters Training and Racing Open Forum
Body:

Greetings from Mexico!!

I'm new in the 50+ age division. Here where I live, the winners in my age category finish a 10K in 38:20. Now, I'm trying to be under 40'in 10K. Last year, in December, I ran a 10K at sea level in 40:22. I'm expecting to be under 40' in a couple months of good training. Now, I'm running 50 miles/week. But, since I'm a heavy person (5' 8" & 180 lb) is going to be kind of hard... last time I broke the 39:00 in a 10K was in 2008... I'll keep you informed...
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