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Poster: runn
Subject: RE: Jimmy Grabow - love this guy
Body:


skeptick wrote:

Andres Espinoza ran 2:08 as a 40-year old while working full-time at a steel mill.


Read stories of the old time British runners (1960's/70's) many of them worked full time- they had no choice.
My understanding is that the tradition of the Sunday long run started because they worked Mon-Fri, raced Sat, long run Sun.
I remember reading stories of guys who got up, ran, worked hard all day, then hammered another workout after work.
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