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Poster: Asker Of Things
Subject: RE: What Is the Best 5K Time An Average American Could Optimally Be Trained To Run?
Body:


Captain Tenneal wrote:

I would guess around 16:45 or so.


That seems pretty fast. I would say the average mileage an average person could be trained to handle would be maybe 40? I am thinking that would be a tough time to achieve with average ability on 40 mpw. I'm going to weigh in and say a time of 20:00.
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