You are reporting the following post to the moderators for review and possible removal from the forum
RE: Mihaly Igloi
I was coached by Mihaly Igloi for about 20 months (1965-66). The majority of my training was either on the grass infield of a 440 yard track or on an extension of that oval that was about 660 yards long. I was interested in marathon training. I did sets of repetitions from 100 yards through 1,000 yards. The pace on any given day could be a mix fo anything from easy to very hard. As the seasons changed and as the athletes shape came up the intensity and mix changed. All workouts were taylor made for the individual athlete. It was complex. I wrote down each workout the day I did it and intend to record it for transmission but am currently recording a history of my training, workouts and race results while being coached by Fred Foot in Canada (1960-64). That my take another few months.
Hit the submit button below if you want us to review the post.